The year has started. What are you up to? What exactly are you doing that is different from what you did last year? Can you truly say, as...

You are phenomenal, embrace who you are instead of trying to fit in with arbitrary social standards.

With each drip of sweat, pain, and overwhelming feeling, is the description of my current state of being. To say I am at peace and in...

You are not defined by your current status, your challenge, or your pain. You are more than what you are currently facing—more than the...

Need to talk, express your inner thoughts and feelings in a safe and caring environment, then Asta Social Work Services is the place for...

You are a force to be reckoned with, look at yourself and see how God sees you. Woman you are magnificent and are a power house. Nations...

There is no greater joy than understanding that, despite what all people or your community might say or think about you, is irrelevant....

It is so easy to have a negative outlook on life when things are not going well or according to our ways and plans. Situations like these...

Be comfortable in your own skin, in who you are as a person and never allow yourself to doubt the strength within you. In you, lies great...

We live in a time like never before in history, a time where changes and developments have triggered people to experience stress,...

The good news is that Asta SWS prides itself in being a safe and transformational platform that can assist in dealing with triggers of...