I am in control:journey of mindfulness

There is no greater joy than understanding that, despite what all people or your community might say or think about you, is irrelevant. Taking this journey is like no other, a moment you realise that you are in control over your attitude and reactions to those perceptions around you. Allowing yourself the grace to decide what is important to you, the grace to invite nothing else but positive energy within your space.

If it happens that the negativity creeps in, don't be too hard on yourself. As I said, it's a journey, so reposition and align yourself, bring yourself to the place you deserve to be in. Understand that even the best people find themselves in that position, you are human and at times can find yourself in the most unfavorable position. However, remember each day is an opportunity to try again, do better and make better decisions for you. Most importantly, enjoy the journey and learn from every error or mistake. You are the element that makes life beautiful.